Walk Leader Team Wellness Retreat

Inviting We Walk PHL walk leaders to come and engage with other team members, relax, and rejuvenate at Ohio House with light massage, reflexology, wellness demos, and refreshments.

This is a day of massage and meditation

Coach Shay will guide us through gentle movements, encouraging breath, a meditative pause, and a We Walk Wellness discussion throughout our time together.

Myself and members of the We Walk admin team will be there as well. Complementary Reflexology/Chair Massage provided (15 min max per team member).

If attendance is low, the time will be increased for those attending. 

For those interested in massage/reflexology, a designated sign-in sheet will be available upon arrival.

There will be multiple service providers to accommodate the team members in attendance.

Come for hands-on healing, relax, and feel the tension melt away in your feet, hands, back, and neck. This team wellness retreat is time and space reserved for the We Walk PHL team as a special thank you. It is not open to the public.

Stipends will be available from 1-1:30 pm and 2:30-3 pm 

Please remember to check in with me with any questions you may have if you are a caregiver and need to bring a child or elder.

This is a Rain or Shine event

Sharing info on reflexology: https://www.getwellphysiotherapy.org/full-benefits-of-reflexology/ https://www.webmd.com/balance/what-is-reflexology and  https://www.amtamassage.org/find-massage-therapist/25-reasons-to-get-a-massage/ 

IMPORTANT 📝 Beginning at 1 pm, the Ohio House is for the We Walk PHL Team only.

💚Team, if you need to bring a child/children or someone you are caring for, please let me know so I can factor in food/supplies.

Outdoor Activities Please note: we have plenty of space outside on the property and in the immediate park area to chat and for children to play.

You can bring a lawn chair/blanket and relax outside and chat with other team members, or relax and feel the breeze, and enjoy the park view from the porch.

There will be benches and tables outside with arts and craft activities for all ages. There is no room for children to play inside our office space - the historic Ohio House.

Our We Walk team retreat from 1 pm- 3 pm is designated to be a relaxing sanctuary of sorts, with the main feature being massage and reflexology, and team wellness initiatives focusing on physical and mental well-being.

Also: We have the family-friendly We Walk Camp Academy with the Philly Gear Library on July 19th, 11 am to 1 pm at outside at Ohio House, which is open to the public. I encourage team members to tap into learning a few outdoor survival skills and more. Direct link: https://givepul.se/ztyhqk